"Travelling in the Central Plains, Realizing the Intangible Cultural Heritage in Henan" is a Chinese Bridge Delegation Online Exchange Program organized by the School of Journalism and Communication of Pingdingshan University, sponsored by the Sino-foreign Language Exchange Cooperation Center of the Ministry of Education of China. This program fully explores the intangible cultural heritage resources in the Central Plains and creates a characteristic cultural project based on traditional skills and TCM health preservation in combination with the regional features, deepens learners' understanding of the intangible cultural heritage in the Central Plains through online video display, on-site cloud experience and cloud explanation and interaction.