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Shaolin Kung-fu


The Shaolin Gongfa Form make up the basic forms for Wushu beginners. These five basic stances include bow stance、horse stance、lower-wing stance 、tip-toe stance 、and resting stance,as well as changes of fist、palm and hook hand. The Shaolin Gongfa is characterized by a short, coherent, and tight rhythm. It is a compulsory form for Wushu beginners.


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