Resource Pool 资源库课程
Boxeo de cinco pasos de Shaolin
少林五步拳
The Shaolin Five Stance Form make up the basic forms for Wushu beginners. These five basic stances include bow stance、horse stance、lower-wing stance 、tip-toe stance 、and resting stance，as well as changes of fist、palm and hook hand. The Shaolin Five Stances are characterized by a short, coherent, and tight rhythm. It is a compulsory form for Wushu beginners.
少林五步拳是武术入门的基本套路，主要由弓步、马步、仆步、虚步、歇步五种步型以及拳、掌、勾的变化组合而成。少林五步拳的特点是短小、连贯、节奏紧凑，是武术入门的必学套路。
Courses 课程
General Courses 通用课程
