少林五步拳 - 通用课程 - 汉语桥团组在线体验平台

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Шаолиньский пятиступенчатый бокс

少林五步拳

Course Syllabus 课程章节

1

The Shaolin Five Stance Form make up the basic forms for Wushu beginners. These five basic stances include bow stance、horse stance、lower-wing stance 、tip-toe stance 、and resting stance,as well as changes of fist、palm and hook hand. The Shaolin Five Stances are characterized by a short, coherent, and tight rhythm. It is a compulsory form for Wushu beginners.

少林五步拳是武术入门的基本套路,主要由弓步、马步、仆步、虚步、歇步五种步型以及拳、掌、勾的变化组合而成。少林五步拳的特点是短小、连贯、节奏紧凑,是武术入门的必学套路。

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