In this course, the history and development of rock climbing, introduction on competitive rock climbing competition, the security and the do’s & don’ts of rock climbing sports, as well as the development of rock climbing in our college, will be lectured on. Rock climbing which is called as “ballet on the cliff” contains strength, endurance, explosive force, flexibility and coordination and other kinds of physical beauty. It is now accepted as an official event for the National Games, the Asian Games and the Olympic Games, including difficulty rock climbing, speed rock climbing and stone climbing. As a the rock-climbing world champion base, our college has made numerous achievements in the aspects of rock climbing competitions and social contribution, and hence is praised as the cradle of rock climbing in China.