Simplified Tai Chi Chuan (Eight Techniques, Five Steps) is the latest set of entry-level Tai Chi routines introduced by the General Administration of Sport of China. It features a simple structure, reasonable quantity, rich content, and is considered an ideal entry-level Tai Chi form. The eight techniques refer to the eight fundamental movements: ward-off, rollback, press, push, grab, split, elbow strike, and shoulder strike. The five steps refer to: go forward, retreat, look left, gaze right, and central equilibrium. When combined, the eight techniques and five steps form the thirteen postures of Tai Chi. It has been officially recognized as an exhibition event at the National Games in China.