武术 - 北京外国语大学 - “追寻魅力文化”——北京外国语大学线上中文夏令营(俄罗斯) - 汉语桥团组在线体验平台

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“追寻魅力文化”——北京外国语大学线上中文夏令营(俄罗斯)

Боевые искусства

武术

Course Syllabus 课程章节

1

Martial arts is a traditional sport in China, and an essential part of the excellent traditional Chinese culture. It's also an important carrier of Chinese people's patriotism, and has a very solid mass foundation. Tai Chi is even the treasure of Chinese martial arts, and the world's intangible cultural heritage. The 16-routine Tai Chi was designed by the Chinese Wushu Reach Institute and the Chinese Wushu Management Center in 1997, for the purpose to popularize Tai Chi and the Chinese martial arts rank system. This routine belongs to the second degree in the system, so it's also known as the "second degree Tai Chi". There're sixteen movements for this routine. The content is concise, and its movements feature balance and softness, as well as upright and steady posture. It's suitable for people of all ages, and is a helpful approach for martial arts fans and junior learners to better understand and experience Chinese martial arts.

武术是中华民族的传统体育项目,是中国优秀传统文化的重要组成部分,是中华民族国家情怀的重要载体,在中国具有广泛的群众基础。太极拳更是中华武术的瑰宝,是世界非物质文化遗产。16式太极拳是由中国武术研究院和中国武术运动管理中心于1997年编制,目的在于太极拳的普及与中国武术段位的推广,该套路也是中国武术段位制太极拳二段位的考核内容,故又称作“二段位太极拳”;整套拳16个动作,内容精炼,动作柔和均匀,姿势中正平稳,老幼皆宜,能够很好的帮助广大武术爱好者和初级学员深入了解、体验中国武术。

General Courses 通用课程