Resource Pool 资源库课程

El acero refinado enrolla suavemente los dedos (Primera parte)

百炼钢与绕指柔 第一课

In this lecture, students learn to practice Kungfu Fan. Absorbing the essence of Chinese Kungfu, Kungfu Fan integrates Tai Chi with different kinds of Kungfu,combining Tai Chi skills with actions of brandishing the fan. This lecture introduces the structure of Kungfu Pan, basic skills as well as actions and routines of practicing Kungfu Pan. At last, the lecture offer cautions when practicing Kungfu Pan.

本课程是功夫扇实践课程。功夫扇吸取中华传统武术精华,把太极拳的动作和不同风格的武术动作共熔一炉,将扇子挥舞与太极运动技巧灵活结合。 本课程讲授太极功夫扇基本构造、基本技术、功夫扇路线及方向。课程最后会提示锻炼时的注意事项。

General Courses 通用课程