Resource Pool 资源库课程

Cultura de la medicina china

中医文化

Learning Objective: Students can describe the differences between Chinese medicine and Western medicine and the treatment methods of Chinese medicine, and students can also express their views on Chinese medicine. TCM health preservation refers to various methods to strengthen physical fitness and prevent diseases. The commonly used methods of health preservation in Chinese medicine are: exercise health preservation, spiritual health preservation, diet health preservation, sleep health preservation, environmental health preservation, etc. Among them, a medicinal diet is an important way to promote diet and health preservation. A medicinal diet is delicious food with color, fragrance, taste and shape made by matching traditional Chinese medicine with some foods. These foods are conducive to people's diet, health care, treatment and prevention of diseases. There has always been a saying in China that “medicine tonic is not as good as food tonic”.

学习目标:学生可以描述出中医和西医不同的地方和中医的的治疗方法,以及学生还可以表达自己对中医的看法。 中医养生是指通过各种方法来增强体质、预防疾病。 中医养生常用的方法有:运动养生、精神养生、饮食养生、睡眠养生、环境养生等等,其中药膳是有利于饮食养生的重要方式。药膳是将中药与一些食物相配制作而成的具有色、香、味、形的美味食品,这些食品有利于人们丰富饮食、保健养生、治病防病等。中国一直都有“药补不如食补”之说。

General Courses 通用课程