" Sanda" is a two-class course, and the teaching is based on the content of the 11th Five-Year Plan textbook of general higher education. Both classes are live online classes, which are combined with teachers' explanation, watching videos and organizing training. The teaching purpose of the two courses is to make students understand the classification and genre of China culture, region and martial arts. Students understand the content of Sanda, which can be divided into: (1) the origin and development of Sanda; (2) The technical system of Sanda; (3) Basic boxing methods of Sanda; (4) Basic leg skills of Sanda; (5) The basic wrestling method of Sanda; (6) Competition rules of Sanda.