"Martial Arts Routine" is a two-class course, and the teaching refers to the content of the "Thirteenth Five-Year Plan" textbook for general higher education. Martial Arts developed in feudal society. After Qin and Han Dynasties, wrestling and fencing prevailed. With the appearance of the custom of "feasting and dancing", dancing with instruments often appears when drinking and drinking. For example, in the "Hongmen Banquet" recorded in Historical Records and Records of Xiang Yu, "Xiang Zhuang's sword is intended to be a tribute to the public" is a reflection of this form. In addition, there are "knife dance" and "power dance", which are entertaining, but technically closer to routine sports. Martial Arts routine is a series of action combinations with the meaning of attack and defense. It is a complete set of practice forms based on the attack and defense movements and the changing laws of contradictory movements such as attack and defense, dynamic and static, rigidity and softness. Both classes are live online classes, which are combined with teachers explaining, watching pictures and videos and analyzing martial arts routines. The teaching purpose of the two courses is to let students not only learn the technical skills of Martial Arts, but also take the initiative to accept the baptism of Martial Arts culture in thought, spirit, theory and practical action, and deeply understand the rich connotation of Martial Arts culture.