"Martial Arts Basic Skills" is a two-class course, and the teaching is based on the contents of the "Thirteenth Five-Year Plan" textbook for general higher education. Martial Arts developed in feudal society. After Qin and Han Dynasties, wrestling and fencing prevailed. With the appearance of the custom of "feasting and dancing", dancing with instruments often appears when drinking and drinking. For example, in the "Hongmen Banquet" recorded in Historical Records and Records of Xiang Yu, "Xiang Zhuang's sword is intended to be a tribute to the public" is a reflection of this form. In addition, there are "knife dance" and "power dance", which are entertaining, but technically closer to routine sports. Martial Arts basic skills are the basis of Martial Arts practice. It can be divided into shoulder skill, waist skill, leg skill, hand shape,skill, gait, footwork, jumping, balance, tumbling and combined movements. Martial Arts basic skills are beginners' introductory Kun Fu, but also the foundation and key of Martial Arts teaching. Through the practice of basic skills and basic movements, all parts of the body can be trained comprehensively, and the special physical fitness of Martial Arts can be developed quickly, laying a good foundation for learning boxing and instrument routines and improving the level of sports technology. Both classes are live online classes, which are combined with the teacher's explanation, watching pictures and videos and analyzing the basic skills of Martial Arts. The teaching purpose of the two courses is to let students not only learn the technical skills of Martial Arts, but also take the initiative to accept the baptism of Martial Arts culture in thought, spirit, theory and practical action, and deeply understand the rich connotation of Martial Arts culture.