The Health Exercise for Lung Disease Prevention which can ventilate the lung and prevent the epidemic is guided by professor Song Bailin personally - the president of Jilin Association of Chinese Medicine, carried out by Quan Long - chairman of the traditional health and exercise committee of Jilin Association of Chinese Medicine and the Ministry of Physical Education of Changchun University of Chinese Medicine. The Health Exercise for Lung Disease Prevention is guided by the theory of traditional Chinese Medicine(TCM), based on traditional health techniques, take Wushu routines as the carrier, with a view to regulate the body and mind, and direct at the current epidemic as well as the characteristics of the home environment. With long-term practice, people can achieve the efficacy of ventilating the lungs and regulating qi, invigorating the spleen and stomach, transporting dampness and resolving phlegm, and strengthen healthy qi to eliminate pathogens. The elementary exercises are mainly for the beginners and the weak. For the physical status of less exercise at home for a long time, Qigong guiding method of TCM, with the idea as a guide, is applied to mobilize the Dantian Qi through the whole body, send it to the heart-kidney intersection, both water and fire, regulate the heart and kidney, and communicate water and fire to achieve the application of smooth Qi, clear the heart-fire, warm the kidney water, warm Mingmen, which is mainly used to improve human fatigue, weakness, irritability, insomnia and other sub-health states to achieve the effect of maintaining body and mind.