对身体有好处的菜 (中医食疗) - 济南护理职业学院 - “探寻中医科学,分享健康养生”线上冬令营 - 汉语桥团组在线体验平台

The Online Winter Camp of “Explore the Science of Chinese Medicine , Share Health and Wellness”

“探寻中医科学,分享健康养生”线上冬令营

Dishes that are good for your health (TCM dietotherapy)

对身体有好处的菜 (中医食疗)

Course Syllabus 课程章节

1

"The homology of medicine and food" and "Prevention of disease" are two important understandings of food and medicine in Traditional Chinese Medicine. Although everyone's eating habits, health status and nutritional needs are different, the effect of maintaining health is quite outstanding through diet regulation and intake. Vegetables in food are not only essential foods in people's daily diet, but also one of the characteristics of Chinese medicine dietotherapy.

“药食同源”和“治未病”是中国传统医学对于食物和药物的两个重要认识,虽然每个人的饮食习惯、健康状况和营养需求有所差异,但通过饮食的调节和摄入,保养身体健康的效果相当突出。食物中的蔬菜,更是大家日常饮食中必不可少的食物,也是中医食疗的特色之一。

General Courses 通用课程