This lesson will show a few videos showing the interviews with Chinese partners’ roommates, fellows and friends based the topic of health and wellness. The topics include different concepts and habits of health preservation in different regions of China, from the north to the south and from the east to the west, covering different areas such as plains, coastal and mountainous areas, as well as the dry and humid regions. The second part of this lesson shows scenes of daily fitness and health preservation of citizens in Beijing.