The course mainly introduces zongzi, a traditional Chinese food. Zongzi is a must for Dragon Boat Festival. In the first part, a video is used to introduce the Dragon Boat Festival, zongzi, dragon boat racing and Qu Yuan, etc. The second part focuses on the story of Qu Yuan and zongzi, so that people understand the historical background of the Dragon Boat Festival eating zongzi through the story; The third part, mainly explain in addition to the historical story of Qu Yuan, the Dragon Boat Festival eating zongzi other several ways and meaning; The fourth part explains the custom of the Dragon Boat Festival - dragon boat race, through the video to introduce the preparation of the dragon boat race and reality show; The fifth part introduces sweet Zongzi and salty Zongzi in the north and the south, and introduces the historical origin, and shows it by video. In the sixth part, students can experience foreigners' cognition and feeling about zongzi by making zongzi made by a British guy. The seventh part enters the final part, summarizing zongzi and ending in a happy atmosphere through songs. Chinese people love eating zongzi not only because they are delicious, but also because of their culture and history.