The dragon and lion dances originated in ancient China and were originally a traditional Chinese folk sport and cultural activity characterized by spontaneity, entertainment and casualness. For more than two thousand years, dragon and lion dances have been handed down from generation to generation and have flourished. With the migration of Chinese people, it has spread to all over the world and is loved by local people. It can be said that wherever there is a Chinese settlement in the world, there is a dragon and lion dance sport. Under the leadership of the State General Administration of Sports, with the establishment of the China Dragon and Lion Dance Sports Association. After continuous technical standardization, dragon and lion dance sport has embarked on the development track of standardization, scientific and competitive. At present, dragon and lion dance has been popularized very fast in the world, especially in the West, which regards dragon and lion dance as a sport integrating Chinese history, culture and sports. With the vigorous development of dragon and lion dance sport, people continue to develop and innovate in practice, so that it shows its infinite charm and is accepted and loved by more and more people in the world. International and regional dragon and lion competitions are also increasing year by year. As one of the traditional national sports, the Dragon and Lion sport has been created and developed in line with the traditional culture of the Chinese nation.