中医运动生活的丰富多彩——南太平洋岛国常见疾病运动处方 - 广东外语外贸大学 - 面向南太平洋岛国地区中文学习者的“中医药文化传播”线上课程 - 汉语桥团组在线体验平台

Online course of “cultural communication of TCM” for Chinese learners in South Pacific island countries and regions.

面向南太平洋岛国地区中文学习者的“中医药文化传播”线上课程

Rich and diversified exercise regimen in TCM - exercise regimens for common diseases in South Pacific island countries

中医运动生活的丰富多彩——南太平洋岛国常见疾病运动处方

Course Syllabus 课程章节

1

Because of the tropical climate and humid subtropical climate in the South Pacific region, residents are prone to cervical spondylosis, lumbar spondylosis, strain injury, arthritis and obesity. Based on the characteristics of the common diseases, this course will introduce the concept of exercise regimens in TCM. By introducing Ba Duan Jin(Eight Treasures - Energy Enhancement Exercises), Liu Zi Jue(Six Healing Sounds Exercise), Wu Qin Xi(Five-Animal Qigong Exercises), and other forms of exercise regimens such as swimming and jogging, we will help residents to accept the concept of TCM exercise regimen for health and bring into play the advantages of TCM in terms of simplicity and efficiency. In addition, based on the content of exercise regimens for common diseases in South Pacific island countries and combined with the local situation, this course covers the teaching of Chinese phonetics, phrases, reading, listening and speaking, to develop students’ overall language skills and improve their ability to express themselves logically in Chinese.

根据南太地区热带气候及亚热带湿润气候易发颈椎病、腰椎病、劳损、关节炎、肥胖症的特点,本节课将介绍中医运动养生的理念。通过讲授八段锦、六字决、五禽戏等养生操以及游泳、慢跑等运动处方的知识,帮助南太地区居民接纳中医运动养生观念,发挥中医简便效廉的优势。此外,本节课选取南太平洋岛国常见疾病运动处方授课内容,结合中国及南太地区实地情况,进行汉语语音、词组、视听说教学,发展学生的综合语言运用能力,提高汉语语言逻辑表达能力。

General Courses 通用课程