This is the basic level course of Tai Chi, which can divided into two parts, one contains the theoretical knowledge of Tai Chi and the other includes the practicing routine of Tai Chi Fan. The theoretical knowledge mainly includes the history of Tai Chi, the theory of fitness regimen, while the practicing is mainly based on the routine study of the First Section of Tai Chi Fan.We will follow a step-by-step routine, from simply to difficult, from low into high level, beginning with basic skills, transitioning from basic movements to advanced combination movements, and finally make the students master all the technical essentials of the whole movements of the First Section of Tai Chi Fan. Through the class of Tai Chi Fan, on one hand, students will have a preliminary understanding of Tai Chi about the relevant theoretical knowledge, demonstration of the self defense, healthcare benefits, and moral cultivation of Tai Chi performance value, also with the technical characteristics of the mainstream influential factions, which can not only strengthen the basic skills of Tai Chi Fan but also can promote the further study, on the other hand ,students will master a certain level of professional Tai Chi language in order to promote their spoken Chinese in communication.