Chinese five-animal exercises are a series of pictographic setting-up exercises researched and developed suitable for students to practice and playing the role of transmitting Chinese traditional culture by combing with physical and mental characters of adolescent in accordance with five-animal exercises - the gestures of tiger, deer, bear, ape and bird, created by Hua Tuo, the famous doctor during the end of the Eastern Han Dynasty. It applies scientific sports means and advanced teaching methods for international students to explicitly grasp basic concept of Chinese five-animal exercises, master basic theory and knowledge, accurately understand and fundamentally grasp main technical points of basic movement of Chinese five-animal exercises. It strengthens students’ physique, and cultivates students’ proficiency in using Chinese five-animal exercises to build up. In the meantime, during the practice of ‘Chinese five-animal exercises’, reciting poems created by Han literature and classic music are supported to guide the rhythm of movement, where the context of grace stories are constructed, and the effect of transmission of distinctive Chinese national culture is achieved.