Learn Chinese TaiChi,Cultivate righteous spirit
学中国太极,养浩然之气
Course Syllabus 课程章节
1oday we will introduce an exercise named TaiChi Fan that combines the strength and flexibility of TaiChi and martial arts movements.We are going to learn some basic movements which can keep us health.
今天我们要给大家介绍一项运动——太极扇,它把太极和武术的力量与灵活性结合起来。我们一起来学习一些能帮助我们保持身体健康的基本动作。