Chinese Wushu, with a long history, can be traced back to the Shang and Zhou dynasties. It has an extremely broad mass base. It is a valuable cultural heritage accumulated and enriched by the Chinese working people in the long-term social practice.It is one of the excellent cultural heritages of the Chinese people. Chinese Wushu can not only protect our own safety, but also make our minds trained in adaptability. It is simple and easy to improve people's spiritual and physical quality, defense and fitness, refinement and excellence, happiness and accommodation.Taijiquan is a perfect combination of Chinese traditional dialectical theoretical thinking and Wushu, art, guidance and traditional Chinese medicine. It is very rich in Chinese traditional national characteristics.