Tai Chi 24-Form Lessons is a Chinese traditional course that teaches in detail the 24-form routine of Tai Chi techniques and briefly introduces Tai Chi culture. It was designed for foreigners and all Tai Chi enthusiasts. Course are comprehensive, moderate in difficulty, and combined with lectures and exercises, especially the action tips of Tai Chi with Chinese and English subtitles, so that people with or without Chinese language skills can learn. With careful learning and practice, you will be able to perform the standardized and beautiful 24 styles of Tai Chi to strengthen your body and cultivate your temperament.