功夫 - 九江学院 - 九江学院2021年“汉语桥”线上春令营 - 汉语桥团组在线体验平台

九江学院2021年“汉语桥”线上春令营

九江学院2021年“汉语桥”线上春令营

Chinese Kongfu

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Course Syllabus 课程章节

1

Chinese Kung Fu (Martial Arts or as popularly referred to as Gongfu or Wushu) is a series of fighting styles which has developed over a long historical period in China. Nowadays, it is regarded as a traditional sport gaining more and more popularity and even stands as a representative for Chinese culture. Although being fighting styles, Kung Fu advocates virtue and peace, not aggression or violence. With a number of movement sets, boxing styles, weapon skills and some fighting stunts, Kung Fu keeps its original function of self-defense. Now its value in body-building and fitness is also highly appreciated.

中国武术特有的传统礼仪。抱拳礼,无高低贵贱之分。1.右手五指握拳,称为“五湖”;左手伸直四个手指头,压住右手,这四指称为“四海”,是蕴含“五湖四海左掌为文,右拳为武,表示文武兼修,虚心求教,恭请前辈、同仁指教。初级拳:其中有基本手型(拳、掌、勾)步型(弓步、马步、仆步、虚步)手法(冲拳、劈拳、推掌、格挡等)整套动作组合的连贯性和身体的协调性。拳术的特点是:姿势舒展、动作灵活、快速有力、节奏鲜明,并多起伏转折、经常长拳锻炼,能有效地增强体质,发展各种身体素质等!

Course Syllabus

课程章节

General Courses 通用课程