Learning Wu Qin Xi Together with Masters: Techniques and Tips for Correcting Faults
跟专家学五禽戏:动作要点与技术纠偏
Course Syllabus 课程章节
1This lecture introduces the key points and difficulties of “Health Qigong • Ba Duan Jin” in all its 5 exercises, 10 motions. It also explains techniques to correct common mistakes.
逐一讲解五禽戏五戏十动动作要点与难点;针对易犯错误动作进行技术纠偏