跟专家学健身气功: 八段锦的养生秘诀 - 大连外国语大学 - 健身气功五禽戏与中医保健养生线上国际冬令营 - 汉语桥团组在线体验平台

Health Qigong-Wu Qin Xi(Five-Animal Exercises) & Traditional Chinese Medicine Health Care Cultural Exchange Online International Winter Camp

健身气功五禽戏与中医保健养生线上国际冬令营

Learning Heath Qigong Together with Mas-ters: Regimen of Ba Duan Jin

跟专家学健身气功: 八段锦的养生秘诀

Course Syllabus 课程章节

1

This lecture introduces the origin and techniques of “Health Qigong • Ba Duan Jin”, shows its exercise performance, and explores the wisdom of health maintenance in it.

介绍健身气功·八段锦的渊源与习练特点;功法展示;八段锦的养生智慧

General Courses 通用课程