Learning Heath Qigong Together with Mas-ters: Regimen of Ba Duan Jin
跟专家学健身气功: 八段锦的养生秘诀
Course Syllabus 课程章节
1This lecture introduces the origin and techniques of “Health Qigong • Ba Duan Jin”, shows its exercise performance, and explores the wisdom of health maintenance in it.
介绍健身气功·八段锦的渊源与习练特点;功法展示;八段锦的养生智慧