中医养生功法(八段锦) - 南京中医药大学 - “汉语桥”南美青年中医文化线上夏令营 - 夏令营在线团组

“Chinese Bridge” Chinese Medicine Culture Online Summer Camp for South American Youth

“汉语桥”南美青年中医文化线上夏令营

Health TCM Qigong Exercise ( Ba Duan Jin Excercise )

中医养生功法(八段锦)

Course Syllabus 课程章节

1

The core of TCM Health Exercises is to understand how the body can become stronger and healthier for diseases prevention via body movements that is combined with breathing and consciousness. It will help the practitioner maintain peaceful mind and to improve the general health condition.

中医养生功法课程传播中医传统养生康复文化,教授身心并调的健身气功方法,注重理论与实践相结合,简便实用、行之有效。

General Courses 通用课程