Taijiquan, with the core idea of TaiChi and Yin-Yang dialectics in traditional Chinese Confucian and Taoist philosophies, is soft, slow, light, rigid, and gentle traditional Chinese boxing with both internal and external training, which integrates various functions such as nurturing temperament, strengthening physical fitness and fighting skills and combines the changes in Yin-Yang and Five Elements of I Ching, Chinese medicine channels, and ancient guidance, expiration, and inspiration skills. By learning Taijiquan, the students not only can strengthen their physical strengths but also can enjoy the charms of Chinese martial arts and the profound Chinese traditional culture.