A cup of tea in the morning can make your day. It gives you the freshness to stay active all day, much like coffee does, but with more minerals and antioxidants, and less caffeine. Tea has reached every corner of the world and its popularity is still on the rise. This lecture gives you a look at this simple beverage, from its ancient start in China, to its spread to different parts of the world. We will talk about how tea is prepared and enjoyed, and the close connection between tea drinking and Chinese culture.