Simplified Tai Chi 24 Form based on Yang Style
简化24式太极拳
Course Syllabus 课程章节
1The Simplified Tai Chi 24 Taijiquan, also known as simplified taijiquan, was developed by the State General Administration of Sports in 1956 by taijiquan experts who drew on the essence of Yang style. Although it has only 24 movements, its content is more refined and its movements are more standardized than the traditional Taijiquan routines, and it also fully reflects the movement characteristics.
简化24式太极拳也叫简化太极拳,是国家体育总局于1956年组织太极拳专家汲取杨氏太极拳之精华编串而成的。尽管它只有24个动作,但相比传统的太极拳套路来讲,其内容更显精练,动作更显规范,并且也能充分体现太极拳的运动特点。